Testimonial 4
As a whole, the biggest thing I got from working with Aimee was persistence, consistency, and patience. Having the consistency in my life for many, many weeks to build up the routine has been transformative in terms of my health. Our sessions were very introspective; I felt like I was listened to and that’s a lot of it. There were many things in my life that I felt like were lacking and throughout working with Aimee I discovered the things that I want. It was invaluable and helped me transition off my 8-5 knowing that I had support from Aimee. If you're on the fence about working with her, just give it a go. This will transform your life!
— Jasmine L.
Testimonial 3
Aimee is able to specifically tailor each session to my needs. You won’t get that in a traditional studies class. Aimee is the whole package. She’s responsive, engaged and believes not only in the practice but also in your ability to accomplish your wellness goals.
— Ben Weaver
Testimonial Two
I was recovering from physical and emotional trauma. I felt deep sadness and a complete sense of loss. Aimee's personalized practices not only helped my body physically recover and strengthen but helped me to find a healthier emotional and mental state of being. If you're on the fence... Do it! Find the time. Make the time. You matter and Aimee will ensure that the investment you make in yourself will yield high rewards. Commitment to change, and openness to support can only come from you, but Aimee will be there waiting with open arms
— Catherine D.
Testimonial One
To me yoga therapy is all of the above (talk therapy, physical therapy, occupational therapy) wrapped up in one. I have done all three of the above and I can tell you that yoga therapy is the best for me. Learning to control how you feel by breathing and movement is so beneficial. Certainly you do not have to have the movement, you can learn to take yourself away by using your mind and your breath. It is learning to connect yourself to yourself. Aimee has a great deal of depth and knowledge and insight. It has been a most helpful journey that still continues.