3-Part Video Series:

The Secret Performance Weapon Most Athletes Don’t Know About

Day Three

Plant Foods That Will Maximize Your Flexibility

Today is all about plant power, my friend. In this video, you’ll learn what plant foods to eat that will help maximize your performance.

If you missed day #1 or day #2, I strongly encourage you to take 10 min and get caught up, and then meet me back here - because I lay the foundation to harness your secret weapon to its fullest potential! 

And remember, this secret weapon, your flexibility is only one of the five key pillars of holistic training that will improve your athletic performance, especially if you feel like you’ve stalled. 

Got questions for me about how to train more holistically so you can do what you love for longer? Ask away here and checkout other freebie resources I’ve created just for you.

Thanks for joining!

Aimee xo