Guided Meditation: Stillness of the Lake of the Mind

 

Guided Meditation: Stillness of the Lake of the Mind

This guided meditation is a practice of quieting thoughts and tapping into stillness to feel more at peace with the way things are in the present.

 
Elizabeth Fuqua

South Of Belmar provides Squarespace website design, strategy, and training for small businesses, nonprofit, and individuals.

http://www.southofbelmar.com
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Cooling Waterfall Breath

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30-Minute Power Flow