Upper Body Strengthening w/ Strap: Intermediate

Upper Body Strengthening w/ Strap: Intermediate

Grab a strap (or rope, leash or belt) and let’s strengthen your posture muscles and open your chest. This is an intermediate level class.

 
Elizabeth Fuqua

South Of Belmar provides Squarespace website design, strategy, and training for small businesses, nonprofit, and individuals.

http://www.southofbelmar.com
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Energizing Quickie Flow: Intermediate