Neck and Shoulders: Beginner Upper BodyFlexibilityStrengthening Jan 20 Written By Elizabeth Fuqua < Back to videos Neck and Shoulders: BeginnerOpen and strengthen the neck, shoulders, and upper back in this beginner class. UP NEXT Video List Cooling Waterfall Breath Read more → Guided Meditation: Stillness of the Lake of the Mind Read more → < Back to videos Elizabeth Fuqua
Neck and Shoulders: Beginner Upper BodyFlexibilityStrengthening Jan 20 Written By Elizabeth Fuqua < Back to videos Neck and Shoulders: BeginnerOpen and strengthen the neck, shoulders, and upper back in this beginner class. UP NEXT Video List Cooling Waterfall Breath Read more → Guided Meditation: Stillness of the Lake of the Mind Read more → < Back to videos Elizabeth Fuqua