A Meditation for Peace and Calm

MeditationBreathing Exercises
Written By Elizabeth Fuqua
 

A Meditation to Peace and Calm

This 5-minute practice is perfect to reset an overactive or agitated mind and come back to a balanced state of being.

 
 

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Elizabeth Fuqua

South Of Belmar provides Squarespace website design, strategy, and training for small businesses, nonprofit, and individuals.

http://www.southofbelmar.com
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